180 POOLE

WE BRING YOU ALL THE BEST OF OUR 1-2-1, SEMI PRIVATE AND GROUP TRAINING THAT HAS BROUGHT SO MANY OF OUR MEMBERS IN BOURNEMOUTH SUCCESS

180 Poole -
7 Dear Hay Ln
Poole BH15 1NZ

IT'S TIME TO UNLOCK YOUR FITNESS & PHYSIQUE WITH ONE OF OUR 1-2-1, SEMI PRIVATE OF GROUP TRAINING PROGRAMS

  • CUSTOM FITNESS & NUTRITION ROADMAP
  • EXPERT COACHING, GUIDANCE & SUPPORT
  • AWESOME SUPPORTIVE & FRIENDLY COMMUNITY

Health and Fitness Can be Intimidating


Have an Injury, fear of failure, or confusion about where to start? You need a fitness program that works for you. One that helps you burn off what holds you back – both in and out of the gym.

Witness The Difference With 180 Coaching Philosophy


Here at 180 we focus on every aspect of your journey and break things down into bitesize points so you never feel lost, overwhelmed or frustrated when it comes to dieting, training and trying to get in better shape.

Getting Started With Us Is Easy…

* Book your Consultation

Experience what it is that sets us apart and what will make you love working out with us.

* Create Your Roadmap

We’ll then create a nutrition and fitness journey that takes into account your goals, your lifestyle and your needs.

* Get Set For Success

Now you have all the tools you need for success, it’s time to enjoy working out with us and discovering a new fitter, healthier and happier YOU.

What Others Are Saying About 180's Training...
You're One Step Away From The Body You've Been Striving For...
Apply now for a FREE No sweat consultation

BOOK A CONSULTATION TODAY AND CLAIM YOUR FREE BONUS E-BOOKS

  • KICKSTART NUTRITION GUIDE
  • ​10 STEPS TO ELIMINATING YOUR CRAVINGS
  • ​EATING OUT GUIDE TO TRACKING YOUR MACROS.

That's pretty much everything! If you want to get in AMAZING shape, this is the plan for you....GUARANTEED.


Hope to see you soon!


Thanks again,

James Rufus

© 180 Gyms