**6 Week SUMMER BODY Transformation Challenge**

LOOKING FOR 15 WOMEN LOCAL TO THE BOURNEMOUTH AND POOLE AREA

**IT'S TIME TO TAKE BACK CONTROL OF YOUR FITNESS & FIGURE FAST WITH OUR 6 WEEK SUMMER BODY TRANSFORMATION CHALLENGE!**

APPLY NOW FOR 6 WEEKS OF PERSONAL TRAINING, ACCOUNTABILITY, SUPPORT, GUIDANCE AND EPIC RESULTS

HURRY UP!

Only 4 Spaces Remaining

HURRY UP!

Only 4 Spaces Remaining

WE'RE GOING TO GET YOU FEELING GREAT & LOOKING AMAZING IN TIME FOR SUMMER!

With our BRAND NEW 6 WEEK SUMMER BODY Challenge you will get:

Unlimited Small Group Personal Training Session per week with a Personal Trainer at our motivating sessions in Bournemouth or Poole specifically designed to build lean muscle, torch those stubborn areas (and everywhere else!) and skyrocket your energy!

Personalised nutrition coaching so there's no guesswork for you - just simple step by step healthy eating for long term success. No diet and no living off rabbit food - and no FADDY nonsense!

Recipe books, meal plans & food prep guidance to make it easy for you to follow!

Insanely awesome online support group with all the other like-minded people on the program and 24/7 access to your coaches for whenever you need any extra help or inspiration.

Accountability coaching to keep you motivated the entire time (especially on those tough days when you need it most)

HOW WE MAKE YOU SMASH YOUR FITNESS GOALS...

TRAINING THAT WORKS FOR YOU

You'll get Unlimited sessions per week with a Personal Trainer at our motivating sessions in Bournemouth or Poole specifically designed to build lean muscle, torch those stubborn areas (and everywhere else!) and skyrocket your energy!

PERSONALISED NUTRITION COACHING

We're taking all of the guesswork out of nutrition for you, just simple step by step healthy eating for long term success. No diet and no living off rabbit food! You'll get recipe books, meal plans & food prep guidance to make it easy for you to follow!

ACOUNTABILITY TO KEEP YOU MOTIVATED

Yes, especially on those tough days when you may not want it but need it the most. As well as access to an insanely awesome online support group with all the other like-minded people on the program and 24/7 access to your coaches for whenever you need any extra help or inspiration.

MEET YOUR EXPERT BODY TRANSFORMATION COACH

JASON RUFUS

Dear Bournemouth and Poole Resident,

Have you ever asked yourself:

How can I lose weight, improve my fitness and feel healthier?

I’m feeling low on energy - how can I find a different perceptive to feel better?

How can I find time to work out and improve my nutrition?

How do I incorporate a new fitness regime into my busy lifestyle and feel part of a close community?

If so, you’re in the right place…

Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.

If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life then 180Strength can help you so you’ll never struggle again to gain strength, lose weight, get fit and feel healthy.

“Our coaching has been solely responsible for hundreds of Bournemouth and Poole residents just like you, to be in the BEST shape of their lives.”

180Strength is led by fitness expert James Rufus, who is considered the authority on getting everyday people in the BEST shape of their lives.

He is the expert people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.

No matter what your current level of fitness is, if you live in Bournemouth or Poole, James and his team can show you how to reclaim your body fast and achieve your health and fitness dreams.